Focused 15

 A self-awareness and accountability program for busy women ready to simplify their lives and create change by reaching their goals.

A lot can be accomplished in 15 minutes!

Weekly 15 minute over-the-phone “laser” coaching sessions -and-

Regular e-coaching between calls to keep you focused, motivated and moving toward your goals.

“Focused 15” works because it’s not about the time.  It’s about the use of time.  It’s about the habit, the process, the commitment and the power of meeting weekly with someone who can support you, challenge you and help you stay on track.

What are you waiting for?

Give it a try!  

Contact Jennifer to schedule your FREE trial

Change starts here!

Get to the heart of the matter with “Focused 15”

I have enjoyed working with Jennifer and the Focused 15 program. Jennifer helps me set goals for the week, and then checks in with me during the week to see how I am doing on those goals. The 15 minute phone calls are very positive. She helps me to see the changes I am making, and gives me the encouragement to keep going. When I first started working with Jennifer, I was so stressed out that I was actually having health problems. After working with her for a little over a month, my stress has reduced by at least 50%, and my health is slowly getting better. By setting plans for the week, and writing down what I need to do each day, I am getting more done during the week, and have even found time to take a Cross Fit class! Thanks Jennifer!

– Sonja

A 15 minute coaching session? I felt like I had more issues than 15 minutes, but scheduling an hour for an appointment when I am busy running a business seems impossible.  Fortunately, I had the opportunity to have a “laser coaching session” fall into my lap.  I couldn’t believe what Jennifer brought to my attention in just 15 minutes.  I really like this approach….it’s doable, affordable, and it’s working for me!


The Focus 15 program has been very beneficial to me.  By asking the hard questions, Jennifer has helped me set goals, follow through with them and then holds me accountable to them.  I now accomplish my goals every day instead of thinking about them.  She facilitates this process in a unique, simple, effective way.  I am thankful for this opportunity.


“My weekly calls with Jennifer were exactly what I needed to set me in the right direction as a business owner. Being a business owner we juggle so many hats and need that extra assistance to make sure we are utilizing our time efficiently! Jennifer was so supportive in helping me prioritize and realize what I needed to focus on personally and for the business. I strongly believe I would not have accomplished all that I have over the past few weeks without the boost and support from Jennifer and her services!”  (Check out Jaycie’s accomplishments in this coaching case study).


Schedule your FREE sample session!